What Precisely is Reflexology?

Most individuals have heard the time period reflexology but really do not have a transparent concept what it is. They think of it as some type of new age, alternative type of both therapeutic or personal enchancment practice. A vague memory of their pediatrician hitting their knee with a instrument with a triangular piece of rubber on the top to check their reflexes involves mind. If the decrease leg moved forward you had good reflexes.

Reflexology deals with reflexes. Reflexologists consider that there are reflex areas within the toes and arms which correspond to all of the glands, organs, and components of the body. They’ve a singular technique of utilizing their thumb and fingers on these reflexes to search out areas of congestion and rigidity and then work these out to assist the body work more efficiently.

It’s hard to know how placing pressure on a certain space of the foot might have an affect on an organ or gland. It sounds form of like acupuncture. The reason reflexology is said to work is because reflexes link every a part of the body to a special space on the feet and hands. What connects the reflexes is the nervous system. For example, there are about 7,500 nerve endings within the foot. When a reflex point is manipulated properly a reflex action, just like the instrument hitting the knee, is produced by way of the nerve endings. Some of these nerve endings get damaged or unresponsive. The reflexologist in Tucson eases the strain on these nerves and blood vessels which allows blood to circulation easier serving to the body to work better.

When you’ve got ever had a very good foot therapeutic massage you understand how stress-free this can be. A foot massage emphasizes the muscular, circulatory and lymphatic systems. Most people know that the circulatory system moves blood by our methods but are usually not as accustomed to the lymphatic system. The lymphatic system is an intensive interconnected system of vessels, spaces, and nodes in the body which circulates lymph which is a fluid made from protein and other fluids.

Reflexology not solely helps the muscular, circulatory and lymphatic techniques of the body, it also impacts the inside of the body, the entire organs and glands, everything inside the body.

Reflexologists use a reflexology chart which is a map of the foot showing the specific areas of corresponding body elements as their nerves are represented in the foot. The chart shows which nerve to control for each body part. It is interesting that the left and right foot mirror the left and right side of the body and the guts, lungs, chest and upper back are positioned within the ball of the foot.

New York reflexology has been a popular holistic remedy since 1995. It reduces stress and tension in your body and promotes good health and well being by restoring the pure balance in your body.